PRICING
MEMBERSHIP Package
3-Month Membership Available for:
$89.99 for a 90-Day Membership
*LESS THAN $1 A DAY!*
With a membership to this site you will be guided through the following:
A complete resistance training program which includes:
- Workout schedules that achieve maximum results either at home with little or no equipment needed or at your health club.
- Each stage in the program is broken down by specific exercises, sets, and repetitions for consistant results week to week, month to month, year to year.
- Proven methods to help you achieve your fitness goals faster than if you were to try it on your own.
Nutritional guidance
- Specific calorie recommendations for Men and Women.
- Based on science, not fad diets.
- Realistic eating habits not only for fitness but to improve your body from the inside out from real people not actors or fitness models.
Cardiovascular programs for year round results
- We outline a safe cardiovascular exercise program that gives you a specific target heart rate for your skill level that changes month to month so that you get the maximum result for your time invested.
Online Support Community in our Discussion Boards
Meet people from around the world with the same challenges and learn how they conquer them
Nutritional Guidance
Recipes that allow you to eat heathly great tasting food that don’t require a lot of time to prepare
All for less than a dollar a day!
