THE THOMAS STORY
"Thomas, you are borderline diabetic, you have hypertension, and, if things don't change, you'll be facing life threatening health problems at a very young age."
My doctor delivered this alarming news to me just eight years ago. At the time I weighed 483 lbs. The weight had crept up slowly, but by this time my eating habits were out of control and exercise was virtually non-existent.. Realizing my options were limited to life or death, I began to search out a way to lose weight, gain muscle, and become healthy. I didn't want to waste time on fad diets and gimmick pills, the stakes were too high to play games. I researched on my own, took classes, and began to experiment with my workouts in order to find the most efficient way to meet my goals, eventually creating the MyBestBodyNow program. Eight years have passed, and I'm proud to say that I weigh 255 lbs with a healthy body fat of fifteen percent.
It's not just me that's changed, however. Improving my life and my health inspired me to bring hundreds of clients along with me on my journey. As a personal trainer I've used the very same workout that transformed my body to help my clients realize the body they've always wanted. Seeing the success of my clients inspired me further; I wanted to reach more people who were searching for a real answer to improving their bodies and health. This website was created in order to bring you, and the millions like you who want to lose weight and build muscle, success through the MyBestBodyNow fitness program.
